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ID Research

A research project regarding happiness

Happiness depends upon ourselves. ”

– Aristotle

Duration:

14 weeks project 2025 Spring

Focus:

This research explores the deeper motivations behind user behavior to distinguish needs from wants and apply meaningful insights to design solutions.

Skill Set:

Generative Research

Networking

Physiognomy

Interview Planning & Conduct

Diagram Drawing

P.N.S.T.I.O. Analysis

Insights Statement

Research Objectives

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Why do people feel happiness?

How does this change over time?

Interviewees

Conduct interviews with five participants and one expert on the topic

Participants

MingYang 20-year-old

"Share Experiences, Meeting people and open doors to the world"

Rose 19-year-old

"As long as I remember who I am"

Meredith 42-year-old

“I love being in nature feeling of untouched; people are just background noise"

Will 63-year-old

“Happiness is freedom, without

responsiblilty"

Leon 65-year-old

"This life here is momentary; we need to think about eternity, that’s true joy"

Expert

Nick

"Happiness is elusive — caught between childhood’s lost joy and the search for lasting peace in adult life"

Interview Tool Kits

1. Dixit Card

2. Happiness Suitcase

3. Draw a Joy

Dixit cards, known for their abstract imagery, are used to spark memories and personal associations. Participants chose three cards that represented the types of joy certain objects could bring them.

Dixit Card

What is the visual perception of happiness?

​+ Abstract and symbolic images, pushes participants to think deeper

Reduces pressure of verbal expression

​+ Interactive and playful experience​​

Limitations of options to choose from

​- Cultural or personal differences in interpreting image

In this exercise, the interviewee selects stickers from a book, and we use their choices as prompts to ask laddering questions and explore deeper insights.

Happiness Suitcase

Why do people need happiness?

Promotes deep personal reflection

Balances the tangible and abstract

Engaging and imaginative

Risk of overly literal responses

Potential for overly idealized answers

Draw a Joy

We asked the interviewee to draw a cherished childhood memory and used their illustration to guide laddering questions and uncover deeper emotional insights.

What does the experience of happiness mean to people? How do they vary from different individuals?

Sparks storytelling

Inclusive and accessible

May trigger mixed or painful memories

Could feel intimidating

Interview-Unlocking Intrinsic Value

A one-hour interview was structured into three 20-minute exercises: the Dixit card, Draw a Joy and the Happiness Suitcase

I applied physiognomy techniques during the session to interpret the interviewee’s personality and identify key insights that reveal their intrinsic values.

Interview with MingYang

Shared suffering that we went through = valuable

Had shared goal with everyone

Buddhism = life is a lot of suffering

Most sea is turbulent but there’s a lighthouse that keeps you going

Everybody is going through the same thing

Meeting different people = happiness

Interview with Rose

Sunlight, orange, yellow, wind = happiness

As long as I bring who I am = happy


Don’t want to be 100% realistic in the future

Memory is meaningless without people

Breathing fresh air = charging process

Interview Meredith

Nature is the best designed

Green = it’s life

They’re just background noise

My mind gets quiet in nature, untouched, I feel at peace

Everything grows is green, without it there’s no life

Happiness=Personal Space & Care

Happiness Highlights

Interview with Nick

Experiences usually involve feelings, but they aren’t identical to feelings.

Any attempt to get at an instinct for happiness is going to be contaminated by the conception of happiness already present in a given culture

Happiness is pleasure, therefore any pleasure no matter how fleeting is happiness.

Often, childhood is the happiest time of life, and in later life we look back to it as a standard of happiness.

Happiness in early adulthood can seem particularly elusive, because it follows on the lost happiness of childhood, and it comes before settling into a life long routine, within which one attempts to find happiness as an adult.

Decoding Happiness: A Design-Driven Diagram Study

After conducting interviews, we applied a range of analytical tools to extract meaningful insights and identify actionable opportunities. These methods allowed us to visualize and organize our findings in structured, innovative ways.

These visuals support the discovery of key findings and the creation of design ideas.

Findings-Emotional Drivers of Happiness

Contributions of Happiness

Approval, personal growth, true to self

Self-expression is both a path to happiness and a reflection of it. When people are free to be themselves and live in ways that align with who they are, people will experience a deeper kind of happiness.

Self-Expression

Connection is a sense of belonging and an emotional bond with others. It often brings a deep and lasting kind of happiness that’s more meaningful than fleeting pleasure.

Recognition, shared experience

Connection

Freedom is the condition for lasting happiness. It allows people to make choices that align with their true values, desires, and identity.

Freedom and Escape

No responsibility, no distraction, faith

People need a sense of safety and predictability in life; they often relate themselves to an object or memory to reflect on the happiness

Secure and Stability

Reliving Childhood, belonging

Design Principles

Inclusive

Foster human presence and emotional bonding

Customizable

Enable personalization and genuine expression

Explorative

Design for flow, exploration, and emotional uplift

Supportive

Build trust through clarity and consistency

Insights & Opportunities

Promote intrinsic value and self-acceptance

Self-worth is being outsourced

Success is rarely defined by emotional health

Rest is treated as a luxury, not a necessity

Fear of negative emotion drives disconnection

Collective joy is undervalued

Expand definitions of success to include inner peace

Normalize rest and recovery

Encourage non-productive moments as vital

Create safe ways to confront and process hard emotions. Support emotional range and openness in relationships

Center joy as a shared, social experience

Design for celebration, play, and togetherness

Opportunities

Insights

How might we promote intrinsic value

and self-acceptance?

How might we shift focus from external

validation to internal reflection?

Self-Worth is being outsourced

Expand definitions of success to include inner peace

Validate emotional well-being as a life goal

Success is rarely defined by emotional health

Normalize rest and recovery

Encourage non-productive moments as vital

Rest is treated as a luxury, not a necessity

Create safe ways to confront and process hard emotions

Support emotional range and openness in relationships

Fear of negative emotion drives disconnection

Center joy as a shared, social experience

How might we design for celebration, play, and togetherness

Collective joy is undervalued

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Tracing the Shape of Happiness

Happiness shifts with time—shaped by values, stage of life, and emotional needs

It moves from achievement to authenticity, presence, and connection.

Happiness Research

Lava Lamp Redesign

I applied insights and design principles from happiness research to redesign the lava lamp.

Fun Moments

I still remember the times I was running around for interviews and research projects. Looking back now, I realize how much I loved those moments—I’m truly passionate about the process.

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working
will
free coffee
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I learned a lot from this project!

+ Generate ethnographic research.

+ Build up connections and organizing interviews.

+ Generate impactful insights that address users’ psychological needs while aligning with business objectives.

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© [2025] [XingHan Gao]. All rights reserved.

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